Calories 316 kcal. I adore both sweets and veggies, and I am on a mission to save you time and dishes. If you don’t have cashew milk on hand, any nut milk will do fine in this smoothie. The first thing to do is put a cup … Oh the looks we get. I’m going to try it today. Any kind of creamy peanut butter will work here (shelf stable or drippy), so feel free to use your favorite. ), Strawberry Kiwi Smoothie, and Blueberry Cream Oatmeal Smoothie. Sep 25, 2018 - Explore Starla Drechsel's board "Banana Oatmeal Smoothie" on Pinterest. Notify me of replies to my comment via email. The beauty of smoothies is their flexibility. Sign me up to get regular updates from Blender Happy! Okay, here's where I start to hear from everyone about what a terrible parent I am...in my defence, the coffee is decaf and K loves the taste of coffee. This oatmeal and banana smoothie keeps me going from morning till late afternoon on just one big glassful. You have been missing out - start with this Oatmeal Banana Protein Smoothie. Chocolate Peanut Butter Banana Oatmeal Smoothie Recipe. 4.6 from 15 votes. Learn how your comment data is processed. almond milk, ice, cinnamon, frozen banana, stevia, ground flax seed and 2 more. I love to know what you are making! See more ideas about Smoothie recipes, Healthy smoothies, Smoothie shakes. Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. Three other favorite breakfast smoothies with oats: Blueberry Banana Smoothie (this one tastes like blueberry pie! Protein has always been the toughest  food group for us to get right with Kailyn. Oatmeal banana smoothie recipes - Banana oat smoothie calories The banana gives this smoothie a nice thick consistency. As an Amazon Associate I earn from qualifying purchases. Place all of the ingredients in a high-speed blender, and blend until the smoothie is creamy and smooth. Obviously we don't let her go wild in the ice cream aisle but occasionally we do this in the cereal aisle, produce or dairy sections. That’s it. Try exclusive recipes with step-by-step video instruction from Pro instructors. Total Time 7 mins. This recipe is: dairy-free, gluten-free, and vegan-friendly depending on what type of protein powder you use. Serve it with a little extra banana … Ingredients . Chia and hemp are my two favourite seeds for adding in breakfast fruit smoothies. don’t skip this, as it makes the oatmeal pop! We've tried a few other brands with less success. I put two and two together after another trip to the grocery store when I realized that every times we let K loose and tell her she can pick anything and no matter what she picks, as long as it is her idea, she will try when we get home. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. She will not eat meat aside from the occasional slice of bacon (we call it candy) or prosciutto and we have to limit her yogurt intake as too much seems to be related to behavioural issues. Servings 1. 1 scoop of Vega Protein Smoothie, Vanilla or Chocolate. So my tip of the day for picky eaters: Let them guide you by giving them choices and getting them involved. This vegan Oatmeal Smoothie is an exception. 1x 2x 3x. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Cook like a Pro Make dinner tonight, get skills for a lifetime. :) Saved by Spinach for Breakfast | Healthy Living. Try with additional banana on top and/or drizzle chocolate syrup. If you haven't tried adding Oats to your smoothie you totally need to try this like now. Prep Time: 5 minutes. So whether you are looking for a starter smoothie to replace that morning bagel, or you just wake up hungry, give this one a try! Your email address will not be published. The ingredients you will need to make this quick and healthy breakfast smoothie are: Because the oatmeal is ground in the blender, you can use any kind of oats you have on hand. Ingredients you will need for Apple, Banana, and Oat Smoothie 1 apple 1 banana 1/2 cup oats (old fashioned) The oatmeal smoothie is quite thick as the recipe is written, so if you prefer a thinner texture or your blender is struggling, splash in a little extra. Add 1 to 2 cups of ice if you like your smoothie cold. You will need a ripe banana, smooth peanut butter, quick or rolled oats, ground flaxseed, ground cinnamon, water and a plant milk. Download this Premium Photo about Banana smoothie with oatmeal, and discover more than 6 Million Professional Stock Photos on Freepik You should see how many bananas I have to buy to keep up with the acai bowls, banana “ice cream” and the new favorite CPBBO Smoothie. Personally, I love green smoothies (especially this Kale Pineapple Smoothie and this Apple Avocado Smoothie), but I recognize that those who are newer to the smoothie game might want to tiptoe their way in a bit (this Apple Smoothie is another great place to start). Oatmeal Smoothie, quick recipe for a homemade drink full of toasted oatmeal, banana, and peanut butter (powder). Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. WELCOME! Write a review. My secrets for making wholesome meals you'll WANT to eat. Taste and add additional sweetener if you’d like a sweeter smoothie. Required fields are marked *. Give your morning a boost with this quick and easy banana oatmeal smoothie recipe! Oat and Orange Smoothie Eat Smarter. It’s thick and super filling thanks to the banana, peanut butter, and oats combo, yet still easy to digest in it’s liquid form. Pop them in to your freezer, and they’ll harden within a half hour. This is a quick and easy Strawberry Banana Oatmeal Smoothie recipe that can easily serve as a meal replacement. That said, feel free to use any milk you like. I added oats and a banana to the blender and then let K pick the rest - she chose chocolate almond milk, vanilla protein powder and instant coffee. You have been missing out - start with this Oatmeal Banana Protein Smoothie. You can also add a few tablespoons of oatmeal to any one of these Healthy Breakfast Smoothies. Course Drinks, Smoothie. As always, try breaking down the oats before adding the rest of the ingredients if you don't want a super chunky smoothie. Wondering if anyone made it with Greek yogurt instead of milk? Cuisine American. Oatmeal & Banana Lactation Smoothie. The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. Enjoy immediately. I've been loving oatmeal added to smoothies as of late. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Your email address will not be published. Banana and Oats Breakfast Smoothie. I hope you enjoy it! Second, I've discovered that if I provide her with some choice on what to add to the blender, and actually get her involved, that she will drink anything we make together. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. The Well Plated Cookbook is now available! 2 Chiquita® Bananas, ripened 1/3 cup lowfat Greek honey yogurt 1/2 cup cooked oatmeal 1/3 cup almonds 2 cups ice Instructions. A creamy oatmeal smoothie also feels like a cheerier and a more gentle smoothie than something super dark and seriously green. The oats and optional protein powder make it satisfying and full of nutrition. If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery, or just want a yummy, filling way to nourish your body, this banana oatmeal smoothie recipe is one you’ll want to sip over and over again. Your smoothie will be more liquidy, so pop in a few ice cubes at the end to thicken it up. Maple syrup makes this oatmeal smoothie vegan, but you can swap honey if that isn’t a concern. Ingredients. Blend until smooth and creamy This delicious smoothie is perfect for breakfast that you can take on the go which keeps you full for longer with plenty of energy and a great nutritious after school snack for your kids. 1 Comment. Blend together fresh mango, ripe banana, coconut flakes, and a few other ingredients for a mango banana smoothie full of fruity goodness. oatmeal, Orange, mint leaves, banana, oatmeal, low-fat yogurt and 2 more. If you are in a hurry to freeze your bananas, you can cut the slices thinly and spread them in a single layer on a parchment-lined plate or baking sheet. You can find Brewer’s Yeast on Amazon or at your local health food store. This site uses Akismet to reduce spam. Total Time: 5 minutes. Save Recipe. Oatmeal Banana Smoothie. Prep Time 7 mins. Yep, the secret to getting my very, very picky eater (aka 7 year old K) to eat something other than melted cheese, granola bars and ice cream. This healthy, gluten free, and vegan Oatmeal Banana Smoothie is the perfect breakfast recipe! Easy breakfast or snack! Oatmeal and Banana Lactation Smoothie . Strawberry Banana Oatmeal Smoothie – 327 Calories. This Oatmeal Blueberry Banana Smoothie is packed with blueberries, banana, and oats to help keep you full and kickstart your day. Thank you. Easy reader favorites, made with ingredients you have on hand! After 7 years, I feel like I've finally found the secret. Plus, if a small amount of coffee is going to get her to eat a nutritious shake I'm all in. And a mix of nuts & seeds makes the breakfast smoothie a complete meal as seeds are high in proteins. Mr. Picky says it’s his new favorite and he is usually the one to make it. In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Depending on how do you like the taste of peanut butter and cinnamon, you can adjust the amounts accordingly. As always, try breaking down the oats before adding the rest of the ingredients if you don't want a super chunky smoothie. You’ll love that this strawberry banana oatmeal smoothie is … Place the oats in the bottom of a blender and pulse a few times until finely ground. Plus the taste is great so no need to worry that your smoothie will taste more like chalk than yummy chocolate. I might not be able to eat actual cookies for breakfast forever, BUT I can have a hearty breakfast smoothie that tastes like one any morning! Sound delicious. Blend until smooth and creamy, stopping to scrape down the blender as needed. Add remaining ingredients (except ice) and blend until completely mixed. If you are making an instant oatmeal smoothie (using instant oatmeal packets), make sure the packet isn’t sweetened or flavored. Most … Creamy Oatmeal Smoothie with peanut butter and banana. Create an account to easily save your favorite projects and tutorials. Hi Robyn! Please leave a comment below or tag us - blender_happy on Instagram! Banana Coffee Oatmeal Smoothie LettyReyes66032. 2016-11-23 21:30:46 . Most of the time we just call this the Chocolate Peanut Butter Smoothie. Ice is optional but I do like to add as I prefer my smoothies cold as there is nothing better than a good brain freeze once in a while. So thick and creamy it's like an oatmeal shake for breakfast! Don't you just love it when you make a discovery that totally changes everything? This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. Disclosure & Privacy Policy. (For your shopping … I can't deny that on one or two occasions a certain child has had her own decaf Americano with soy at Starbucks. Your email address will not be published. Talk about easy As simple as the … Our recipe for Mango Banana Oatmeal Smoothie has sweet tropical flavors that taste just like vacation. Protein powder, such as Vega Protein Smoothie, has been an absolute lifesaver. This healthy banana oatmeal smoothie is a quick, nutritious meal or snack loaded with fiber, lean protein from rolled oats, banana and milk. Oatmeal, a banana, peanut butter, milk, and ice cubes, are thrown into the blender and blended until smooth. Enjoy! If you don’t have any frozen bananas, you can use fresh banana. It’s rich with vitamins, antioxidants, minerals and fiber. Oatmeal Banana Smoothie. Ice is optional but I do like to add as I prefer my smoothies cold as there is nothing better than a good brain freeze once in a while. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. The preparation of this oats and banana smoothie is very simple. … Yield: 2 servings. Add oats to the blender and blend until flour like consistency. With its sweet banana base, warm oats and cinnamon, and the decadent taste of peanut butter, this smoothie tastes like an oatmeal cookie. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious! Strawberry and banana is a great combo for a delicious smoothie. Required fields are marked *. 2015-10-29 08:42:08. Print. I think you could definitely add some Greek yogurt to the smoothie, but you’ll likely still need some milk to help create the right texture. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. 1. May 14, 2013 By Pamela 37 Comments. Lean protein from milk and yogurt for energy, fiber from oats, banana for heart health...all that and it tastes good?! Get our all-time MOST POPULAR treats. optional, add at the end if you want a thicker smoothie. Ingredients. 1 1/4 cup almond milk; 1 banana; 1/4 cup oatmeal; 1 tbsp peanut butter; 1 tbsp flax meal ; 1 tbsp brewer's yeast; 1 1/2 tbsp honey (or preferred sweetener to … ENJOY. Print Recipe. Stock up on a few essentials or survey what you already have, then use them to blend up healthy breakfast smoothies on demand! If you’re new to the smoothie game, it’s also a delicious, approachable place to start. Add the remaining smoothie ingredients, and blend until smooth. Your email address will not be published. Place the oats in the bottom of a blender and pulse a few times until finely ground. For an even creamier consistency, simply add a ½-1 cup of Greek yogurt. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. As revved up and accomplished as I feel after drinking a filling breakfast smoothie, it’s not necessarily what I wake up craving, especially during the cooler months when I’m walking around my house wrapped in a blanket. It’s thick and super filling, yet still easy to digest in it’s liquid form. Serve it with a little extra banana that can be dipped and enjoyed with a tiny bit of chocolate drizzle and its like having dessert for dinner. It's packed with almonds, yogurt, oatmeal and bananas to give you the energy to start your day. I most often use rolled oats, but quick oats work too. © 2010 - 2020 Well Plated by Erin. Print. Ingredients. A scoop of either the Vanilla or Chocolate added to a smoothie helps ensure that we get the protein needed in her diet. Actually I've figured out two things this week:  first, K has always enjoyed smoothies but I've discovered she likes to drink the same smoothie for days on end and then suddenly becomes completely sick of them. You can use crunchy peanut butter also, though I prefer the smoothness of creamy. When in season, add in some fresh berries on top or used dried ones. Made with easy ingredients like bananas, peanut butter, and cinnamon, its cozy flavor and creamy texture trigger sensations of comfort, all while fueling my body for a healthy day ahead. , peanut butter, maple syrup, vanilla, cinnamon, you can find Brewer s... Adding oats to the blender as needed and healthy fats, this vegan breakfast smoothie a meal... Chalk than yummy Chocolate they ’ ll harden within a half hour make dinner tonight get! 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With fiber, protein, and pure vanilla extract until smooth totally changes?. Thicken it up comment below or tag us - blender_happy on Instagram, snap a photo, and.! ’ re new to the smoothie game, it ’ s also delicious... Smoothies as of late serve it with a little extra banana … this and. Banana Lactation smoothie creamy, stopping to scrape down the oats before adding the rest the... Powder you use sweeter smoothie more ideas about smoothie recipes, healthy smoothies, smoothie shakes with Greek yogurt additional... About easy as simple as the … the preparation of this oats optional. Of milk Brewer ’ s rich with vitamins, antioxidants, minerals fiber! N'T tried adding oats to your smoothie cold a homemade drink full of nutrition chia and hemp are two... Chunky smoothie on how do you like your smoothie will be more liquidy, so feel free to your. Blueberry banana smoothie keeps me going from morning till late afternoon on just one big.... Remaining smoothie ingredients, and blend until completely mixed, snap a photo, and ’! The amounts accordingly going to get regular updates from blender Happy these healthy breakfast smoothies with:! To use any milk you oatmeal banana smoothie the taste of peanut butter, milk, peanut butter.... To my comment via email a few tablespoons of oatmeal to any one of these breakfast. Add oats to the smoothie game, it ’ s thick and super filling, still. Give you the energy to start your day and super filling, yet still easy to digest in ’... Drippy ), so feel free to use your favorite projects and tutorials a scoop either! A thicker smoothie with gluten-free whole grain oats, but you can adjust the amounts accordingly full of oatmeal., antioxidants, minerals and fiber I earn from qualifying purchases tag it #.. Banana, peanut butter, maple syrup, vanilla, cinnamon, and they ’ harden! On the go favorite projects and tutorials feel free to use any milk you like the taste is great no! Thicken it up s liquid form one big glassful Lactation smoothie to use milk...