Ferrero sells nutella as a hazelnut spread with cocoa. Nutella has 21 grams of sugar in 2 tablespoons—just enough … Healthy cake, healthy brownies, healthy smoothies…But what about healthy Nutella? That would be great and all, if MSG didn’t cause a number of side effects. But these ingredients are not … You only need 4 ingredients to make this easy homemade healthy nutella! After all, the part that really matters is that you have the hazelnuts. Yes, it is possible to make healthy Nutella, and I also promise you it tastes just as good! The Centre of Science in the Public Interest (CSPI) describes Nutella as “more sugar and modified palm oil than hazlenut“.CSPI summarizes Nutella’s nutritional profile as a “sugar spread with palm oil”. In 2012, Ferrero settled a $3 million California class-action lawsuit that claimed Nutella’s labels were misleading pertaining to its health benefits. However, because of its high fat and sugar content, eat it only on occasion. Well, not exactly - but according to terms of a lawsuit which Nutella lost - if you bought a jar of Nutella between January 2008 and February 2012, you are entitled to a refund. Remember, this spread is packed with sugar. But Nutella itself doesn’t belong as part of that--more like a dessert treat every now and then, at best. Nutella tends to be treated like nut butter, as it has hazelnut in the description and is similar to nut butters in terms of serving size, fat, and carbohydrate content. Dr. Besser says, “There are NO benefits for diabetics to eat this product. Yet, the more important question is whether this is a healthy product. Design a Spread Healthy means that it does something for your health. Nutella is not healthy and everyone stating that it isn’t necessarily damaging is just piss poor argumentation. Bottom Line: Without hesitation, Peanut Butter is the ‘healthier’ alternative to Nutella. Nutella without a doubt is a great tasting product and addictive. But first, take a quick glance at why nutella is not the best choice especially for breakfast. Like vitamins, minerals, proteins, etc. Prep Time 5 minutes. Though it is deemed safe by the Food and Drug Administration (FDA), MSG has been linked to a number of side effects that negatively impact health. The perfect chocolate spread with HALF the calories as store-bought nutella. A follow-up question would be following. Peanut Butter is lower in sugar, higher in protein and often lower in your unhealthy fats. A smooth, creamy hazelnut and chocolate spread, Nutella is like peanut butter but sweeter. This rich chocolate spread is made with real hazelnuts, cacao powder, and sweetened with pure maple syrup. So, Nutella adds it to their product in order to make it more flavorful. Because it contains hazelnuts, Nutella could provide support for your heart and some nutrients for your diet. The difference, though, is the sugar content. Here's a preservative-free recipe you can make at home. 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