If you are sensitive to tyramine, drinking lemon juice can trigger migraine headaches. Lemon tea is a good cleanser and detoxifier. Anything beyond that turns tea difficult to consume. So brew up a batch of the good stuff — hot or cold — and enjoy. Lemon juice is high in tyramine. Lemon tea is generally not suitable for kids. For decades, families have passed down their own lemon tea recipes from generation to generation. Lemon tea preparation is no big deal provided you add the ingredients in the right amount. Lemons are also used in hair treatments to lighten the color. And you get a healthy supply of minerals such as iron, copper, potassium, and calcium to boot. Lemon tea simply contains hot tea with lemon juice and sugar. Tea is a good calorie-free substitute for sugary beverages, according to the Harvard School of Public Health. It can help with fever when you’re sick, which is probably why I always find lemon and honey to be soothing when I have a cold or flu. Warm liquids, such as broth, tea or lemon juice and honey in warm water, can soothe your throat (2). Lemons are comprised of vitamin A and other antioxidants including alpha and B-carotenes, B-cryptoxanthin, zeaxanthin, and lutein. Not only will your taste buds love this fruity tea, but it’s also packed full of Vitamin C. Simply dissolve in water and serve. Health Benefits and Side Effects…, Top 20 Antihistamine Foods that Help Fight Inflammation. Hydrates your body as it speeds up your metabolism by getting rid of toxins. stay brewed tea, add the lemon peresan and voila! The liquid helps thin the mucus in your throat. Similarly, it is also a great remedy for gingivitis or inflamed gums. You may add one or two tea bags or loose tea to the jug. 10. The citrus works to preserve some of those powerful disease-fighting compounds. You can opt for it to get rid of bleeding gums and bad breath. Tell us by commenting in the box below! Remember, lemon tea speeds up your metabolism, increases energy, acts as a diuretic, and flushes toxins from your body. Detoxifies your entire body by flushing out the toxins and allowing for more oxygen to flow to your organs. You may also choose to have a cup or two throughout the day. The body’s access to the good stuff in tea might be determined by the tea variety, canning and processing, and the way it was brewed. This can be attributed to the presence of polyphenols in tea and an abundant amount of antioxidant vitamin C in lemons. Lemon tea is great if it is drunk on an empty stomach in the morning, every day. Each one has its own unique additives or techniques. Being a natural diuretic, intake of lemon juice helps promote urine production. Benefits of Lemon Tea to Control Diabetes: When it comes to blood sugar regulation, few things are as effective as ginger. However, you need to stay careful a bit as lemon can gradually begin to strip the enamel off of your teeth – which is why you should always drink lemon juice with a straw and it is important that you rinse your mouth after drinking a glass or two immediately. Vitamin C or ascorbic acid helps in reducing the symptoms of bloating, indigestion and heartburn and lowers the chances of infections in the gastrointestinal tract. All rights reserved. benefits of lemon lift tea good news for you who love lemon tea !! While some recipes call for the additional ingredients of honey and cinnamon to increase the health benefits, the following recipe provides the basic nutrients and minerals needed to maintain a healthy lifestyle. Your lemon tea is ready. In researching for this article, we found several web sites that suggest side effects of using lemons, particularly with certain medications and/or ailments. These toxins invite various kinds of diseases and infections. It’s good for your stomach and digestive system. It is said that tea can be good for pregnancy if you select the right tea. So, this was about the amazing benefits of lemon tea and its easy preparation. The fresh scent of lemons is used in aromatherapy sessions. It is the great detoxifier and prevent different types of infections and diseases that invade the body. Promotes weight loss by keeping your pH levels in balance. Most of the health benefits of lemon tea attribute to the fact that it cleanses your body by removing toxins from the system. Lemon tea should better be avoided during pregnancy and breastfeeding. Do you regularly have lemon tea? Add sugar or honey to taste. In addition, drinking this tea when you sick will give you such a calming and soothing effect for your mind which is good for your recovery. Drink it hot or cold for a unique taste experience. The site cautions against using lemon directly on the skin to prevent sunburn. The smallest member of the citrus family actually provides more health benefits than larger fruits of the same group such as oranges. Lift Instant Tea is a refreshing, fruity alternative to other hot beverages, which has made it a favourite for many years. Lift Instant Lemon Flavour Tea Reduced Sweetness - 1 x 150gm 5.0 out of 5 stars 1 Lipton Iced Tea ,Natural Lemon, Sweetened Iced Tea Powder ,Lemon Flavoured, Powdered Drink Mix- Makes 10 Quarts - … With the tangy refreshment of a delicious lemon flavour tea drink. It is recommended to consult your physician if you have plans to use higher amounts of lemon than regular food usage. Nutrition Facts & Health Benefits, The 7 Healthiest Nuts to Include in Your Diet, Flat Tummy Water: Benefits, Side Effects & Nutrition Facts, Plantain vs. Banana: Difference in Nutrition and Health Benefits, Is it Wise to Drink Lemon Water before Bed? Those having high blood pressure should refrain from regular consumption of lemon tea. 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