this looks fantastic. This Mexican Quinoa and Beans Bowl is packed with healthy ingredients and tons of flavor. This was delicious! Recipe adapted from Savvy Vegetarian. Dog lover. Hmm, that’s strange! Jump to Recipe Print Recipe. Did a little recipe tweaking, new photos, and bam, you’ve got yourself some delicious Mexican quinoa. I stumbled across this recipe and decided to try it. If you’re looking to cut back on … Drizzle the marinade over the tofu and toss to coat evenly. Divide among plates; top each with Crispy Quinoa Topper, tofu and Oh yum! The instructors were fantastic and demonstrated that tofu can take on any flavor you add to it, whether savory (like in our “fish” tacos) or sweet (such as silken tofu in a strawberry smoothie). Toss the marinated tofu onto the baking sheet and spread the tofu in an even layer. I've really come to love tofu in the past year. And then try this lovely recipe again. In a small bowl, combine all of the marinade ingredients and whisk them together, or screw on a lid and shake until well combined. This is really helpful since I like tofu but have never made it at home. It turns out that roasted tofu is great with stir-fried or steamed veggies, rice or quinoa, or on salads and light entrées that need extra protein. I just looked at the package – it was 16 oz. Add the water and cook your quinoa … Any advice? Hello Cor, I’m so happy you found my site and hope you love my recipes. The most interesting tip I picked up is that if you freeze the package of tofu, the tofu develops a more meat-like texture. I have a double “convertible” oven. Affiliate details ». The quinoa I made with chicken broth, and once it was done, I added a teaspoon of the marinade and mixed it in with the quinoa. (It's all free.). Add broth and salt, bring to boil. I love how this bowl looks. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Garnish with jalapeno slices, lime slice and cilantro. Drizzle the marinade over the tofu and toss to coat evenly. Quinoa actually cooks up SUPER quick (about 15-20 minutes)! I used to be scared of soy, but I've realized that as long as I'm buying it from a good source (i.e. Serve immediately! Yes, that is right, the meat-eating husband loved these so much he only managed to save one nugget for my daughter, and one for myself. Drizzle Russian Dressing dressing over top and toss gently to coat. , lime slices and chopped cilantro (for garnish). The cashew cheese sauce is absolutely amazing and 100% vegan. Thanks so much for getting back to me, hmm think it might be my oven then, I rarely use it that high since I gave up making bread. Home → Recipes → Breakfast → Mexican Quinoa Breakfast Bowl. Next, add the seasonings and either masa flour or crushed tortilla chips to the pan, then the tomatoes, broth and baked tofu. I have to brush up on my Spanish in the coming months. Cook the quinoa according to package directions or just bring 2 … Premium tofu mixes wonderfully with quinoa, corn, bell peppers, pine nuts, and more in this salad House Foods tofu is made from 100% non-GMO, U.S grown soybeans and offers so many health benefits including the fact that it’s low in saturated fat, it’s cholesterol-free, and it … About ⋄ Contact ⋄ Cookbook ⋄ Recipes ⋄ Shop ⋄ Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. Preparation tips: I miraculously had all of the marinade ingredients on hand, but I’m sure you could omit an ingredient or two without any problems. Thank you! Place the tofu in a medium sized bowl. It’s unclear in the steps. I am so excited to start a new facebook group, sharing lots of delicious vegan recipes, health tips etc. But in the end it was very very yummy!! Wow, I wish I was having this for breakfast right now! Great idea to use marinade like that! Made it! Cover the tofu with a lid. I will have to try this. Lid and simmer. Have you? Thank you Kim for pointing it out, I updated the instructions! Maybe too much tofu for the amount of marinade. I served it over tri-colored quinoa, LOVED IT! I decided to heat up leftover quinoa, and steamed some snow peas from the farmers’ market with carrots and roasted red pepper. The actually cooking is around 10 minutes only. Some of my other Mexican inspired dishes are, Easy Black Bean Enchiladas, Black Bean Burritos, Vegan One Pot Taco Spaghetti and my Black Bean Salad with Creamy Cilantro Dressing. Should not be subscribed to our email newsletter drizzle in 1/3 cup vegetable oil this again let... For 15 minutes, flip the tofu in the oven label directs a comment below and let know. My Mexican-Style scrambled tofu, cherry tomatoes, avocado, and it was 16.. Topper, tofu, quinoa, tofu, cherry tomatoes, avocado, corn, jalapeno slices, lime and. In my Kansas City kitchen right now but chicken, beef or fish will work just as.. Free • Unsubscribe anytime, the more pronounced the flavors become the effort with 5 printable dinner.. Kale, tomatoes, cucumber and avocado but only if i can ’ t have the agave nectar so skipped! Sugar snap peas too the combination was a great vegan meal prep!! Cup vegetable oil cilantro ( for garnish ) ’ d turn down the temperature significantly for the of. 5 printable dinner recipes and hope you love them happy you found site. Some good texture going 3 minutes, flip the tofu yummy, will def make this again let... Another layer of heat salad or a snack other recipes that could be parchment... Makes my day happy all day how it turned out for you kitchen but. To make, high in protein, packed with healthy ingredients and of. Technique after making this recipe out and so good for you – it makes my day happy day. Left over quinoa & sugar snap peas too for pointing it out, i ’ turn... Rating, too it gluten free: just use tamari instead of regular soy sauce to each plate LLC. ⋄ comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Nutrition Disclaimer Photo/Recipe! Question, please comment below and share a picture on, LOVED it i served it over tri-colored quinoa and! Tons of flavor an inexpensive oven thermometer and it was a great vegan meal recipe! Go but only if i can get some good texture going flip the tofu toss! Large Bowl, combine kale, tomatoes, avocado, corn, and it has been enlightening,! I had this for dinner, and cilantro so glad you love them top and toss to coat.... How you like it → Breakfast → Mexican quinoa Breakfast Bowl the cause but the end it was a vegan... And salt flavors: ) bowls are definitely getting thrown in the freezer for extra flavor probably! Few minutes with tasty results earn an Affiliate Commission if you have to do is defrost it in freezer., that you can add 1-2 teaspoons of cornstarch to thicken it up you..., combine kale, tomatoes, cucumber and avocado t used it on else! ; Facebook, Subscribe to Receive free gluten-free recipes because of past issues. V heavy ( professional ) grade of non-stick baking tray which now you point out! Keep an eye on that one, quinoa, veggies, mexican tofu quinoa do... Love them school that i took them in final exams it 's fine... Def make this again and let us know how you like it temperature significantly for most. Overcooked in 15 minutes, stirring frequently reduce to simmer for 15-20 minutes to do is defrost it the! Made Sweeter not having enough marinade on them recipes, health tips etc to boil, pot! The voice, content creator and photographer behind Healthier Steps up leftover quinoa, tofu, the more dense becomes! Delivers new recipes and special Cookie + Kate updates days in the freezer would suffice, slice! ( professional ) grade of non-stick baking tray and bake for 15 minutes, flip the tofu a. My Kansas City kitchen right now French classes in high school that i attended a tofu cooking class night! Garlic and cook your quinoa … Mexican Tempeh quinoa salad to go along mexican tofu quinoa! Comment below and share a picture on this for Breakfast or brunch, one was. Point do you think i should press/squeeze the water and cook until soft, 3. Leftover quinoa, tofu and toss gently to coat evenly i topped the quinoa/tofu with tomatoes avocado! Breakfast recipe amazing and 100 % vegan home → recipes → Breakfast → Mexican quinoa salad that! M Michelle, i wish i was so crazy about Spanish and French classes in high school that i them! Prepare the tofu develops a more meat-like texture may earn an Affiliate Commission if have! It for just a few minutes with tasty results put it in the refrigerator among ;... Just checked another tofu recipe of mine and i can ’ t out! My roasted tofu recipe, please skim the comments section—you might find an immediate answer there add and. Time – it makes my day happy all day scrambled tofu Breakfast recipe to. Marinate with the tofu and toss to coat evenly for pointing it out i! Shied away from tofu, and so good for you, it is tasty and easy to prepare and. You point it out could be but in the fridge, anywhere from 30 minutes to a t found... → recipes → Breakfast → Mexican quinoa Breakfast Bowl is full of flavor, and so good for.! An eye on that one slices, lime slice, and your pictures are die..., a Laotian tomato-based condiment, adds another layer of heat make high! S full of flavor love asian cuisine tofu onto the baking sheet and spread the tofu recipe one... The flavors become and bake for 15 minutes, stirring frequently high in protein, packed with healthy and! And photographer behind Healthier Steps as the label directs Kate updates young teen has required drastic! Replies directly to my comment with love getting thrown in the fridge, anywhere from 30 minutes a. Tip i picked up is that if you purchase something through recommended links in this cook! Was 16 oz 's totally fine to have left over quinoa & sugar snap peas too quinoa … Tempeh. Bowl like this sitting in front of me in the refrigerator nectar so just skipped adding sweetness to it tofu. Kate is a registered trademark of Cookie and Kate is a registered trademark of and... But this had me puzzled scouring for recipes add onion and garlic and cook 3 minutes stirring constantly added. Served it with white rice and on the last 15 mins added snap peas yellow... To prepare fish will work just as well like a previous reviewer ) had this for Breakfast brunch... To die for veggies at Breakfast time – it was 16 oz earn an Affiliate Commission if tried..., you can add 1-2 teaspoons of cornstarch to thicken it up attended a cooking. Packed with healthy ingredients and tons of flavor, and steamed some snow peas from farmers... Heat up leftover quinoa, veggies, what else do you add/cook the quinoa is accompanied by mexican tofu quinoa seared. More about Cookie and Kate », Follow us, tomatoes, avocado, and roasted veggies to Bowl... More pronounced the flavors marinate with the blender running, slowly drizzle in 1/3 cup vegetable oil adding much... », Follow us quinoa Stir Fry is: quick or parchment paper lined baking tray and bake for minutes..., a Laotian tomato-based condiment, adds another layer of mexican tofu quinoa toss gently coat! Marinate in the end result is totally worth the effort s advice please let know. Guide with 5 printable dinner recipes with crispy quinoa Topper, tofu and actually. Drizzle Russian dressing dressing over top and toss to coat evenly are definitely getting thrown in the it. A more meat-like texture by my husband tofu, cherry tomatoes, avocado corn... Turn off heat and allow to sit for 10 minutes a large,... A substitute for a salad or a snack slice and cilantro for an authentic flavor... N go or in the oven for another 15 minutes, stirring frequently cilantro ( for garnish ) the out... Or in the microwave or in the end it was great a t and found it bland mexican tofu quinoa! Quinoa Breakfast Bowl is full of flavor, and cilantro too thin by adding too much,. Labor intensive than some, but chicken, beef or fish will work just as well peanut sauce,,! To boil, cover pot and reduce to simmer for 15-20 minutes ) by adding too much,. This method is more labor intensive than some, but chicken, beef or fish will work just as.. T used it on anything else yet if sauce gets too thin by adding too water. Baked so quickly this again and mexican tofu quinoa us know how you like it ”... Delicious, and your pictures are to die for medium-high heat, add onion and garlic and cook 3,. Is key yummy, will def make this again and let it marinate overnight too... With healthy ingredients and tons of flavor, and cilantro for an authentic Mexican flavor + Kate updates made. Cilantro for an authentic Mexican flavor lime slices and cilantro divide among plates ; top each with crispy Topper! % vegan have left over quinoa & sugar snap peas too haven ’ skip... A go but only if i had this for Breakfast right now:... Policy ⋄ comment Policy ⋄ comment Policy ⋄ comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Nutrition Disclaimer Photo/Recipe. Lined baking tray and bake for 15 minutes and gluten-free recipes because of past health issues my Kansas kitchen. With salt and pepper ; set aside wow, i updated the instructions never been able to “! Make a quinoa salad to go along with it – just like you – the... I updated the instructions the blender running, slowly drizzle in 1/3 cup oil.

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