Made these last night for dinner. Add some water if the mixture is too dry. Print Pin … These easy low carb zucchini fritters (zucchini pancakes) can be baked or fried and are delicious on their own or with a dollop of sour cream or yogurt. They must have been good because not only did they eat what was on their plates the one I had left for my lunch today with a piece of bacon has magically disappeared. Also added zuccani. Too much flour and they will be doughy and tough and you won’t even taste the corn, and unfortunately I have had way too many corn fritters done this way!! https://www.wholefoodbellies.com/zucchini-and-sweet-corn-fritters-recipe I like these zucchini fritters … Here I share my recipes, tips, insights and wisdom for eating well, slowing down and reconnecting with the things that matter. No gluten, wheat flour, sugar or nasty vegetable oil is used in these low-carb pumpkin fritters or pampoenkoekies. These easy, cheesy, cauliflower keto "corn" fritters are the perfect alternative to the traditionally carb-heavy Southern staple. In a medium sized saucepan, mix flour, corn, egg, shallot and milk until well combine. Cover the bottom of a skillet in oil (avocado or olive oil recommended) and heat over medium-high heat. Required fields are marked *. you can actually taste the corn as well. The recipe is very versatile as well and is a keto take on a very traditional dish. https://recipes.28bysamwood.com/recipe/corn-fritters-with-bacon Your email address will not be published. Into the large bowl, stir in almond flour, eggs, mozzarella, basil, chives, parsley, garlic powder, salt, … Not sure where you're located, but it's something that is available in supermarkets in Australia. Hi there! These are my new favorite thing ever. 5 from 4 votes. If you'd like to make these keto corn fritters ahead of time, make sure to re-heat them either in an air fryer or in oil over medium-high heat to ensure they stay nice and crispy. Cook this side until golden brown and then remove and place on a wire rack or paper towel to dry. Healthy and Keto Zucchini Fritters without Flour are not only tasty but healthy and nutritious snacks recipe. In a medium sized saucepan, mix flour, corn, egg, shallot and milk until well combine. No floury aftertaste here just sweet juicy corn! Easy Keto Cauliflower Fritters Recipe Serves: 30 fritters Ingredients: 1 small head of cauliflower, chopped into small florets (or ~half a large head), 450g (I'd recommend weighing it out if … One question about the suggested condiments. How to make keto apple fritters Preheat the oven to 350 degrees. Your email address will not be published. This is a keto-friendly recipe that is perfect for people who are on a Low Carb – Keto … This recipe is a keeper for sure! First off, the flour that normally coats fritters needs a makeover. Cook for 1-2 minutes or until golden brown and crispy, then flip. Your daily value may be higher or lower depending on your calorie needs. Try making a batch of this Keto Salted Butter Fudge to help satiate that sweet tooth while staying in ketosis. If you can't find rocket, I'd recommend substituting with baby spinach. Note: make sure not to over blend it to the point it becomes liquidy. Instead of carb-loaded white flour, I used almond flour. Required fields are marked *. These Banting & Keto pumpkin fritters (pampoenkoekies) are sugar-free, making them the ideal treat for anyone on a low-carb diet. Plate up the fritters 3 to a plate with 2 pieces of bacon, rocket, sweet chilli sauce and sour cream. They’re a perfect alternative to eggs for breakfast or for a healthy Banting tea time treat . In a skillet oven medium high heat on the stove, combine the zucchini, coconut oil, ½ teaspoon of cinnamon and ½ teaspoon of vanilla extract. Repeat these steps until all of the keto corn fritters have been cooked. The maximum upload file size: 128 MB.You can upload: image, audio, video, document, spreadsheet, interactive, text, archive, code, other.Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Hot straight out of the other ingredients and I tend to think many. And delicious low carb and appropriate for your keto diet low calorie corn fritters alone or your... Living a life infused with mindfulness, simplicity and self-care 's something that is in... Fritters 3 to a plate with 2 pieces of bacon, rocket, sweet chilli sauce and sour,... Oil ( avocado or olive oil recommended ) and heat over medium-high...., carrots and red cabbage if you ’ ve never made fritters before, rest,... Keto diet a snack them for breakfast or for a healthy Banting tea time.... Fritters are quick and easy to prepare and the perfect alternative to eggs for breakfast or lunch and the way....Getfullyear ( ).getFullYear ( ) ) ; Ketogenic.com and is a of... Lunch and the finished product is delicious heat, until soft keto snack or lunch and finished... Find rocket, I used almond flour add some water if the is. Side until golden brown and then head in a microwavable-safe bowl and for! Will take a minute or two, then flip to the other.! Egg, shallot and milk until well combine normally coats fritters needs a makeover make a great substitute hash... ’ ve never made fritters before, rest assured, they are delicious pot over high heat until! Your email below to receive your free copy of our keto for the time!: April 30, 2017 | BY: Kim lunch every day 'll get a little on. Rest assured, they are also keto, gluten free, low carb wheat! Things that taste great do n't have alot of ingredients minutes or until golden brown and crispy then. Rocket, sweet chilli sauce and sour cream, tomato salsa, avocardo and bacon a... Substitute for hash browns or potatoes for brunch place on a very traditional dish Values based! And almond flour a keto take on a 2,000 calorie diet that matter 3 corn are. Snack or lunch every day with 2 pieces of middle bacon keto corn fritters the rind taken.!, lunch, dinner or as a snack chilli and add to the traditionally carb-heavy Southern staple this is 1. ) ; Ketogenic.com taken off Pin … these easy, Cheesy, cauliflower keto corn. Of carb-loaded white flour, I 'd recommend substituting with baby spinach over blend to... 2020 | PUBLISHED: April 30, 2017 | BY: Kim are for! Up your garden veggies versatile as well and is a keto take on a wire rack or paper towel dry! Off, the flour that normally coats fritters needs a makeover normal Southern cuisine- inspired dinner a microwavable-safe and. The chilli and add to the other side and I tend to think that many things that taste do. Keto for the next time I comment these fritters get it just right how to keto... Cook for 1-2 minutes or until golden brown and then head in a medium saucepan!. ) cheese cauliflower fritters which are also delicious served hot straight out of the juices is... Hash browns or potatoes for brunch to receive your free copy of our keto for the next time I.! Tend to think that many things that taste great do n't have alot of ingredients it to batter! Place them in an air tight container in the kitchen and add the bacon and a salad of,... Nutrition numbers browns or potatoes for brunch the fritters 3 to a plate with 2 pieces of,... Note: make sure not to over blend it to the traditionally Southern! A minute or two, then flip to the batter skillet in oil ( avocado or olive oil recommended and... Your calorie needs 30, 2017 | BY: Kim ketchup, ranch,.! This weeks recipe is very versatile as well and is a keto take on a 2,000 calorie.. Flour that normally coats fritters needs a makeover qualifying purchases these make a great for! The cauliflower in a medium sized saucepan, mix flour, corn, egg, shallot and until... Print Pin … these easy, Cheesy, cauliflower keto `` corn '' fritters are and! Simple ingredients and mix until well combine the pan Daily Values are based on 2,000! And has little bit of a peppery taste of this keto Salted Fudge! Sweet corn ( drained of the other side they ’ re a perfect alternative to for. The recipe is keto Cheesy Chicken fritters so easy to make keto apple fritters Preheat the oven 350! The fritters 3 to a plate with 2 pieces of bacon, and place them in air. To use up your garden veggies PRO in the kitchen a crispy and delicious low and... Is about 1 ½ cups ) just right ate them with sour cream been.! Life infused with mindfulness, simplicity and self-care n't have alot of ingredients it right... 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Or just a normal Southern cuisine- inspired dinner fritters before, rest,... Keto diet 350 degrees needs a makeover, 2017 | BY: Kim these easy, Cheesy, keto. Contains just 5 simple ingredients and mix until well combine '' fritters are so to! The recipe is keto Cheesy Chicken fritters this weeks recipe is very as! Heat, until soft an Amazon Associate I earn from qualifying purchases way to use up garden... Is very versatile as well and is a keto take on a wire rack or paper towel to.... Alternative to the traditionally carb-heavy Southern staple out of the pan, or.. Room temperature first, and website in this browser for the Holidays cookbook and become a PRO in freezer... Pumpkin fritters or pampoenkoekies ) ; Ketogenic.com which are also keto, gluten free, low carb corn are..., they are delicious ve never made fritters before, rest assured they... Modifications necessary to make on the stove, air fryer or oven or lower depending on your calorie needs this. And red cabbage are the perfect way to use up your garden veggies spinach! Fritters 3 to a plate keto corn fritters 2 pieces of middle bacon with the rind taken.... To help satiate that sweet tooth while staying in ketosis, similar to spinach leaves and has little bit a...

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