So far no luck; I’m sorry, I’m not very techno-savvy. It has romaine, arugala, radicchio, watercress and a little iceberg lettuce, as well as avacado, cucumber and cherry tomatoes. Which is corrrct? Yes, I miss a good salad, nuts, and oranges but I'm alive and well. Chickens can eat iceberg lettuce, but only in a small amount.
Only you can do this much. This is me, 33 years old and just trying to do my best to survive. He said lettuce, especially lettuce with very fibrous veins, causes many people problems.