What is a Progress Pic? To make it easier for us all, here's my annual advice for those of you starting the new year in the water. Swimming isn’t as fun, swimming isn’t as efficient, but swimming has taught me to find that present moment and accept what my body needs. Swimming is hard. by u/fitbbx, "If Louie Lastik can do it, so can you" by u/corporalalexi, "Not the most drastic transformation - the change mostly happened on the inside! Reddit; Mail; Embed; Permalink ; justryanukagain. help Reddit App Reddit … I know that even if my body heals and I start running (or boxing) again, those days are somewhat numbered. No matter the circumstances, anyone can achieve a look that will resemble the stereotypical, “swimmer’s body.” It will take time and dedication, but it is certainly possible! Plus, you won’t be the only woman in a sea of dudes, says Olympian Michelle Weber. r/Brogress: This is the subreddit to post those awesome before and after pictures of yourself. It seems to be the only exercise shes ever stuck at & we usually swim about 30 x25m lengths of the pool.. Once you've warmed up, continue with stretching either on the deck or in the pool. Progress can come in many different forms. Show off all that hard work! This is the reddit to post those awesome before/after pictures of yours! If you have any questions as to whether your submission fits into /r/progresspics, feel free to send a message in mod mail. It’s no coincidence. About 20lb difference in a year and a half. But a ripped swimming body transformation is possible. I have noticed that small aches and pains from bodybuilding are getting much better lately. Watch a professional swimmer working out and you’ll notice that their upper-body and lower-body strength is almost identical. It's taken a couple years, but I'm happy with the progress so far. View 4 719 NSFW pictures and videos and enjoy Transformation with the endless random gallery on Scrolller.com. Coronavirus Survivor Shares Shocking Body Transformation Pics "I wanted to show it can happen to anyone. Whether you’re pursuing a “swimming transformation” or similar goal, it helps to add resistance training. Right one is me now. Hot New Top Rising. Users under 18 are permitted to post, but they must be fully clothed. 182 notes Jan 7th, 2017. Any feedback is appreciated. share. The low impact of swimming means it’s something you can do for a lifetime. My program in full: https://youtu.be/0uv4S4JN7KsMy diet: https://youtu.be/ni2DZx5p32AHitting subscribe is scientifically proven to boost aesthetics 10 fold. How swimming changes your body shape. It doesn't matter if you're young or old, have pre-existing conditions or not. I’m not flexing in either pictures . Created Nov 17, 2012. Swimming will transform your body in a way that no other workout can, and it’s also one of the safest options out there since there is low risk of injury. Stay on topic to the original post, the pictures, or the original poster's comments. Enjoy it. I’m not flexing in either pictures . Did this with consistency in my gym routine and tracking macros." by u/Tyler__Carpenter. Hot New Top. card. My Secret Captions Chastity, FLR, whatever she says..., 18 years old and + only We do not accept pictures of graphs, or other inanimate objects such as belts. by u/stephaniey39, "F/29 /5'1" [196>136] = 60lbs 5 months no gym" by u/vicgp, "Left one is me 9 months ago. by u/k8lin32, "F/18/5’6" [127lbs to 137lbs] = + 10lbs (8 months) Not a huge transformation just wanted to show what weightlifting instead of cardio did to my body! All pictures must be original content and posted with the consent of the subject. For non-swimmers swimming is harder than most realise and not easy to take up as a regular sport. There should be a clear before and after picture that is posted. “Women’s swimming is getting so much faster and it’s just crazy how it’s improved in the last 10 years,” she says. There are a ton of benefits for choosing swimming as your sport of choice, but probably none that serves our vanity quite as much as having a swimmer’s body. Online. Any bodybuilders out there that have suggestions on how I can improve my physique? Open in app; Facebook; Tweet; Pinterest; Reddit; Mail; Embed; Permalink ; DM your pics for shoutout Shirtless is a must! If you are swimming for fitness, you need to bust your butt to swim hard. Racing Weight explores the average body types of athletes in cross-country skiing, cycling, rowing, running, swimming, and triathlon and explains how each body type is suited to its sport. I've got a lot of fun little TG ideas, and I want to put them here! Update to Rule 6: The NSFW rule. It does not need to display weight loss. By using our Services or clicking I agree, you agree to our use of cookies. Any feedback is appreciated!" Fortunately, that feeling doesn’t last for long. 1 comment. Source: stravinos. Practice Reddiquette. View All Moderators. Posted by-9 hours ago. But swim enough, eat … This requires a before and an after of a human. This applies even if you're 18 or older, and your before picture features a less than fully clothed under-aged you. Below are the main points. Rising. 289. 4. --#transformation #sport #boys #teenabs #teen #theboysvillage #ho You woke up like this….at 5:15 A.M, but still! Your heart pounds, your muscles contract, your lungs tighten up! Posted by-2 months ago. Do not link your entire social-media profile. Absolutely no exceptions. “Records are being broken. If you have been sent creepy or disturbing messages after posting on /r/progresspics, please send a screenshot of their message to modmail, report their message to the Reddit admins, and block them. Members . That’s the only way to get your heart rate high enough to get the top-end fitness you can get from running. Include pictures, age, weight, height, time spent transforming, future plans, workout schedule, diet schedule, any advice to newcomers. by u/CrazyChrain, "235 lbs (107kg) - 175 lbs (80kg)" by u/JTswoleyung, "About 20lb difference in a year and a half. Of course, swimming can also make you work up quite an appetite, so to achieve weight loss, you’ll still have to burn more calories than you consume. A Remus Lupin fan-fiction. Right one is me now. Include pictures, age, weight, height, time spent transforming, future plans, workout schedule, diet schedule, any advice to newcomers. Link only to a progresspic image or a collection of progresspic images. Be good to one another. Someone who isn’t gifted with height, long arms, and torso, may still turn pro. Cookies help us deliver our Services. Report problems. I write a popular swimming blog and I Mod r/swimming. Moderators. u/sleepydad90. Use the report link. Started 2019 wanting to drop 20lbs, ended it by running a marathon." 21 weeks running and swiming and 15 weeks Freeletics workout. Swimming works every muscle in your body and is extremely demanding, but the healing benefits from swimming often go without recognition. Shes only 5'4 in height. Message the mods. A TOP young swimmer has been disqualified – after her swimsuit gave her a massive wedgie and showed off her bum. Although you'll want to … Go on to discover millions of awesome videos … It’s hard work, but it’s work that you love and makes you feel and look amazing. Exception: The top stickied post may be used for appropriate subreddit posts/discussion. F/18/5’6" [127lbs to 137lbs] = + 10lbs (8 months) Not a huge transformation just wanted to show what weightlifting instead of cardio did to my body! A few minutes later, you’ve moved beyond that initial shock (and temperature change) … But my days in the pool can and will stay with me for the whole ride. Swimming torches calories, to the tune of 540 calories per hour for someone who weighs 170 pounds. The second is how hard swimming feels. save. "It's taken a couple years, but I'm happy with the progress so far." Press question mark to learn the rest of the keyboard shortcuts. Do not bring political topics or discussion into /r/progresspics. Let's look back at some memorable moments and interesting insights from last year. While the impact on the body will be far lower doing this with swimming than running, the hard fact is that many people will never get to this point without years of dedicated effort. I actually gained weight but definitely got more muscle definition!" Be polite. Use this format when posting pictures to help everyone understand the transformation and journey you have been on: Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title, (Example: F/23/5'5" [189lbs > 169lbs = 20lbs] (4 months) Been lurking for a while). If you see content that has been posted elsewhere before, please message the moderators with a link to the original. A poolside referee ruled that Breckynn Willis, 17, was revealing too much of h… Begin by warming up with either a brisk walk or a very gentle swim for five minutes. Mark posts NSFW when appropriate. Hot. You earned your swimmer’s body. 501 notes Jan 7th, 2017. A place to post all of your body transformation pictures and the stories behind them. u/AutoModerator. 6 9 6 3 3696. I thinks shes around 23 stone (322lb). I mostly deal with petty thievery and drunken brawls. Reposts or images found elsewhere on the Internet will be removed. 2 2. Left one is me 9 months ago. post those awesome before/after pictures of yours! Any good athlete knows that stretching and warming up are important to do before swimming because they prepare your body for the workout that's to come and will help reduce soreness afterward. Restricted. Alternative love story taking place during the Prisoner of Azkaban. Not the most drastic transformation - the change mostly happened on the inside! Do not harass other users through Reddit's private messaging system. After all, how many times have you heard someone say, “Man, that dude totally has a football body!” Swimmer’s bodies get love because we are lean, but not too lean. My mate is officially classed as morbidley obese. What Happens to Your Body When You Swim Your brain loves swimming. 289. pinned by moderators. We can’t really help you there either. No, I'm still not 100 percent happy with my body. Open in app; Facebook; Tweet; Pinterest; Reddit; Mail; Embed; Permalink ; justryanukagain. I actually gained weight but definitely got more muscle definition! The extra blood and oxygen helps you become more alert, awake, and focused You feel it the moment you enter the water. Feeding trolls just attracts trolls. A place to post all of your body transformation pictures and the stories behind them. Hi There, This is the story about body tranformation. card classic compact. Not only do low-impact workouts like swimming allow injured athletes stay fit while taking it easy on their joints, but it may also mean more results, one of the key benefits of swimming: "You can swim at higher intensities on a regular basis without feeling wear and tear on your body," says Walton. Started 2019 wanting to drop 20lbs, ended it by running a marathon. Each sport favors a particular body type. I have suggested that we swim together more often in the week. Yes, this includes sending unsolicited nude photos of yourself. You’ll burn fat, build muscle, and increase cardiovascular health all in one incredible workout. This article is from Racing Weight, Matt Fitzgerald’s proven weight-management program designed specifically for endurance athletes.. mermaid; girly; magic +16 more # 10. If critiquing, only do so constructively. 2.4k. Don't be a pervert. F/29 /5'1" [196>136] = 60lbs 5 months no gym. Press question mark to learn the rest of the keyboard shortcuts. It legit changes the way your body looks. Howling at the Moon by Magpie. Completed. Did this with consistency in my gym routine and tracking macros. progresspics - Show us your body transformations r/ progresspics. There's a widely held belief that swimming isn't going to help you lose weight and you're better off exercising on dry land if you want to burn kilos. 41.7K 1.5K 32. And no, swimming for six weeks didn't totally reverse the damage of 24 years of being self-conscious. Still, I know swimming is good for my body. Join. Be polite, follow the rules. She lost 15 pounds and about 5 percent body fat, but that fitness transformation didn't happen overnight. / Original Content Only, Do Not Link to Social Media / No Self Promotion, No Politics / Stay On Topic / Do Not Feed Trolls, Press J to jump to the feed. META . Anyway, she eats healthy but just too much & she only really exercises once a week by swimming. Any bodybuilders out there that have suggestions on how I can improve my physique? Comments are locked. Press J to jump to the feed. Just because someone was born with stereotypical, “swimmer’s body,” doesn’t mean they will automatically be great at swimming. In Mod Mail and I want to … Each sport favors a body. Continue with stretching either on the deck or in the water starting the new year in the pool can will. Change mostly happened on the deck or in the pool I 've a... Than most realise and not easy to take up as a regular sport want …. 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