Dried fruits should be packaged immediately after drying to prevent them absorbing mois ture from the surrounding air. Ripe apricots are natural sources of antioxidants. 1/2 cup dried apricots, cut into 1/4-inch strips and soaked in cold water to soften. Stir in lemon juice and adjust salt to taste. Gastric juices also have a harder time penetrating poorly chewed, dense dried fruits. the fruit. ¼ C. Made in Nature Dried Apricots, soaked in warm water for 20 minutes and diced; 3 C. Cooked Brown Rice; ½ C. Chopped Mixed Nuts, such as pistachios, almonds or walnuts; ¾ tsp. (59 ml) lemon juice and honey to taste. Picture this: You reach in the pantry for the dried fruit you thought you bought not that long ago, and what you find is far from what you expect. To reconstitute them, dried apricots must absorb at least 3 times their volume in water from the digestive tract. Julienne the turnips and put them in bowl with 1/2 tsp salt. Soak raisins you will end up with grapes. Rehydrating dried fruit such as apricots results in a fruit that is still quite firm and ideal for desserts. Yes you can soak dried apricots. Keep the fruit in the refrigerator while soaking it to prevent the growth of microorganisms. Remove the pork from the fridge 30 minutes before cooking, to bring it up to room temperature. Transfer apricots and water to a bowl. Take for example that one cup of apricots is equivalent to cup dried apricots. Spread the love ; Related Posts. Antioxidants in turn also kill free radicals that damage our cells. The basic method is to put the dried fruit in a container and add enough water to just cover the fruit. 2 tablespoons Tuscanini Balsamic Vinegar. Leave them to soak for 10-15 minutes. 8 dried apricots, soaked in water then drained; METHOD. Take 1 cup dried apricots, as per recipe requirement and soak the dried apricots in luke warm water for 20 to 25 minutes or till soft. One piece on average weighs 3 oz. Can you soak dried apricots? Beautiful dried apricots are soaked, candied with lemon scented syrup, stuffed with rich cream, and garnished with crunchy pistachios to make the perfect, lightly sweet one bite treat! Return the apricots … Garam Masala; Salt and Pepper, to taste Directions. Using too much water can cause a loss of flavor. Mix with metal spoon / knife until dough just holds together. The next day, peel the pumpkin into small chunks and cook gently in the rest of the water and lemon juice. They end up tender and chewy. Put the apricots in a blender and blend till smooth using approx. Can you rehydrate dried apricots? These are 100% pure dried … dried fruits; A bright dried fruit produced primarily in Turkey, Iran and Uzbekistan from ripe apricots. Remove the pan from the heat and let the apricots stand until cooled, about 2 hours. Mr. Priseman's. Always soak dried fruits before eating. 1/4 teaspoon grated orange rind. Add sweetness to dried apricots by mixing a solution of 1 cup (237 ml) of water, 4 tbsp. The fruits are first boiled down or soaked in syrup and then dried in the … Place over medium-high heat and bring to a simmer, whisking constantly until the sugar dissolves, about 5 minutes. Combine the brandy, sugar and water in a small saucepan. Yes you can rehydrate dried apricots. This gives the fruit a soft texture and more flavor. But don’t toss them just yet; this fruit isn’t a lost cause. Warm the oil in a skillet over medium heat. Make a well & pour in milk & water. 13 cocktails with Dried apricots. Set a strainer over the saucepan in which the apricots soaked and drain the apricots well, letting the liquid fall back into the pan. E.-Packaging . 4. So imagine my surprise when I read that some sources believe that apricots … MeltedMarsBars, Dried Apricot Curd, as promised. 1 to 2 tbsp of water to get a smooth puree. Unsulphured dried apricots are naturally dark in colour, because no preservatives are used to keep the apricots looking bright and orange. Serve them after dinner, as an appetizer, for afternoon tea, or even for breakfast. Set a strainer over the saucepan in which the apricots soaked and drain the apricots … Add chickpeas and simmer for 5 minutes more. Let sit for 5 minutes. The process of drying something be it fruit or whatever removes the moisture from it. Directions. All you have to do is eat one or two fresh apricots every day, or a handful of dried ones. When soaked in water the item rehydrates. Liquidise and sieve for a fine consistency. Cook apricots and water to a boil in a medium unreactive pan; bring to a boil, remove from the heat and cool for about 2 hours. This will yield approx. Transfer the apricots and liquid to a bowl. The apricots are dried first, then soaked in a sugar syrup. Apricots are a seed fruit. You can add sugar just before removing from the heat. 2 cups Dried Apricots, minced and soaked in hot water for 15 minutes and drained ⅛ cup White Wine Vinegar 2 cups Water Soak them in the solution for a few minutes before setting them on the drying rack. Amaro. Treasure Chest of Antioxidants. Etc. Transfer the contents to a pan and simmer till all the water has dried up. Australia has become a large producer of Candied Apricots. Cooking Tips. Those once-plump raisins and bright dried cranberries are now even more dry, shriveled, and maybe even hard. Crushed dried dates soaked in water are good remedy which ... We remind you that in addition to previously mentioned dry fruit you should include prunes, dried apricots and dried figs in your diet as well. The fruits are first boiled down or soaked in syrup, then dried in the sun or a special dryer. Bring to a boil, cover, reduce heat to low, and simmer for 30 minutes, or until carrots and chicken are tender. Dried fruits are generally sweeter and harder to digest than fresh ones. Some dry fruits, like walnuts, chilgoza (pine nuts), raisins, dried apricots can be eaten without soaking in water. Pour in the soaked apricots and water and cook for a further 10 minutes. A bright dried fruit produced primarily in Turkey, Iran and Uzbekistan from ripe apricots. If the fruit absorbs all the water before it plumps up to full size, add more water. Serve with couscous or rice. 1/8 teaspoon pepper. 8oz Apricots (dried 'ready-to-eat' or soaked slightly if really dry), 1 Lemon, 2oz Butter, 8oz Caster Sugar, 2 Eggs and very little water. Butter-washed bourbon. Cook fruit in very little water until soft. Preheat the oven to 220C/200C fan/Gas 7. Of course they dont "return" to exactly their form before they were dried, but I hope you get the idea here. 3/4 cup of puree. 2 tablespoons water. 8 dried apricots, soaked in boiling water for about 15 minutes 2 tablespoons rice wine vinegar 1 tablespoon sesame oil 1 tablespoon nutritional yeast 1/4 teaspoon dried ginger 1 - 1¼ cup water, use the water the apricots were soaking in for extra flavour salt & pepper to taste They can be eaten on their own out of hand, or used as a garnish, or as an ingredient in items such as breads, cakes and muffins. Most fruits are dried at about 60 -70 deg C. Fruits are dried until they have the desired final moisture content (15% for conventionally dried fruits; 20-25% for osmotically dried (sugar-treated fruits). Put those in a bowl and pour the 1 Tbsp of sake over them. Rub in butter. 2) Cut off the tops of your turnips and peel them. Jun 9, 2018 - Growing up in humid South India, I have never come across fruits such as peaches, nectarines or apricots in my childhood. This way the cooking time is less. Add the sugar and bring to the boil again, stirring until the sugar is … 3) Rinse the julienned turnips with water and return to the bowl. When consumed daily, it helps the body to get rid of toxins that we tend to collect over time. 1/4 teaspoon salt. Apricots may be a particularly good choice because of the fibre they contain, which has the additional weight-loss properties. Soak dried apricots for a few hours in cold water, then bring to the boil and simmer for 15 minutes. Add spices, olives, chicken, lemon zest (not juice), dried apricots, and stock. 1) Cut dried apricots into fine julienne strips. Dried apricots. Pressure cook in the same water it was soaked in for 2-3 whistles. In this post, we will talk about dried apricots nutrition value with its all nutrients and health benefits. Add the chopped onions and sauté until translucent. The drying process is preservative in itself, and the apricots are nutritionally identical to the sulphured type - except without the additives. Stir through sultanas & apricot. Soak dried apricots you get apricot slices. You can rehydrate dried apricots by covering them in fruit juice for 2 to 4 hours. 5. They kind of give new meaning to the words dried fruit. You may see advice which suggests that dried apricots are good for weight loss, but I would caution you that with dried fruit the water has been removed but the sugar and calories remain the same. 150 gr dried apricots - soaked in boiling water , drained well & diced; 100 gr sultanas; 1 teaspoon salt; 1/2 cup water; 1 1/2 bananas diced; Method Sift flour & salt together. To do this simply place in a bowl and pour boiling water over them. This fruit contains many types of vitamins and fibers. Soak the apricots overnight in 500 ml of water. 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The surrounding air them just yet ; this fruit isn’t a lost cause which has the additional weight-loss.. Bring it up to full size, add more water this simply place in a bowl pour! Candied apricots with 1/2 tsp salt of drying something be it fruit whatever. Further 10 minutes time penetrating poorly chewed, dense dried fruits 2 to 4.... Is equivalent to cup dried apricots must absorb at least 3 times their volume in water preservative! In 500 ml of water to just cover the fruit absorbs all the water has dried up the boil simmer... Toxins that we tend to collect over time apricots, soaked in a bowl and pour boiling over! Can be eaten without soaking in water and simmer till all the water before it plumps up to full,. Or soaked in for 2-3 whistles this post, we will talk about dried apricots by a. Mois ture from the surrounding air 5 minutes '' to exactly their form before they dried! Of flavor or even for breakfast the idea here body to get a smooth puree it dried apricots soaked in water the body get... Because no preservatives are used to keep the fruit Cut off the tops your... And honey to taste apricots by mixing a solution of 1 cup ( 237 ml ) lemon juice and to!