Your email address will not be published. Tasted like Cardboard I have a smoothie almost every single day because it is a super simple and yummy way to get a lot of fruit and veggies into my diet. A delicious vegan power smoothie made with wild blueberries, banana, almond milk and spinach for a nutritional boost. Enjoy your Blackberry Banana Smoothie Bowl! Bye bye cookies and hello green smoothies… I used blueberries and strawberries. Enjoy the flavor of a tropical vacation with an added nutritional boost of fresh spinach! The resistant starches in banana slow down the digestion process and this help to feed the healthy gut bacteria which in … Threw in a few basil leaves I had too. Yummy combination of fruits and veggie. Mar 10, 2013 - This Pin was discovered by Anna Forgács. If you wish you can use frozen bananas instead. Make morning prep easier by making smoothie packs of the fruit for easy blending. So so sad to see day 9 appear on my challenge of 10 days. Using plant-based ingredients in your smoothie is a great way to boost your daily vitamin intake and minimize inflammation. I liked it. Smoothie was ok but lacking the citrus punch. HERE'S ALL IT TAKES. 4 cups spinach. blackberry, banana, spinach smoothie. extra fiber which will slow down the absorption of sugars into your blood stream. The delicious almond butter, Greek yogurt and banana beautifully cover the bitter taste of the spinach and add a rich creamy texture to it. This recipe combines blackberries with bananas, but it would work equally well with any berry you have on hand. I like having them in the evening because that’s when I tend to want to snack. Next time I would do 1/2 banana and more berries. A fresh, healthy smoothie made with blueberries, strawberries, spinach, banana, and orange juice. Adding the spinach gave it a nice twist. Not an awesome colour but had a good taste. (That’s where the greens come in!) Didn’t like this one but I did manage to drink all of it. Step one. If you haven’t tried Simple Green Smoothies you need their Facebook page, app , challenges and recipes in your life – so so delicious !!! You won’t even taste the spinach, it tastes so good! It was good. The upside is that using whole fruit means you’re getting: The downside is that you’re not gonna be full for long (it’s too light)… and you could make it even healthier without much work. Well now I want to make the one you made! 1 cup spinach leaves; ½ cup plain Greek yogurt; 1/4 teaspoon almond extract; 4 ice cubes; Instructions. I don’t care for almond milk so I used coconut water. It was yummy! Required fields are marked *. Buy Ingredients. These smoothies are an indulgent treat for me. Very good. Smoothies are the perfect fast food when you’re craving something quick and nutritious. Get your blender and glassware. Then I put in a little pineapple to sweeten it. (Really all days!) … Last Updated: Nov 29, 2020. Tried to prep ahead. Well, I kind of cheated……..or improvised because I didn’t have blue berries. 1/2 cup fresh or frozen blackberries. Combine all ingredients in a blender and puree until smooth. Share a photo and tag us — we can’t wait to see what you’ve made! Custom Development by McKenzie Sue. Text Ingredients. Married my high school love, have 2 kiddos, love national parks + running the Grand Canyon. If you wanna join a smoothie challenge…. Add topping ingredients. Place everything in a blender and blend until smooth and creamy! Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. Berry Blast was beautiful and delicious! Blackberry Banana Green Smoothie. Instead of milk I added I cup coconut water . This depends on you, and how many topics you want, and what amount. I didn’t have a banana so used peaches instead and added in chia seeds to help with the smooth and to super the smoothie up!! Put ground flax seed meal or wheat germ into blender to grind and further breakdown. Not all smoothies are as healthy as we’d like to think. https://kitchenconfidante.com/blackberry-green-smoothie-recipe Thanks for all these recipes. Used mixed organic greens and added collagen, chia seeds, protein powder and 2 smoothie cubes to make it a meal replacement. I’ve really enjoyed it because I’ve tried things I never had before. Great flavor! Looks delicious! Bananas and spinach contain a lot of fiber. Tasty, plant-powered recipes for all seasons. In fact, it’s one of the featured recipes in our Smoothie Challenge, which is what we’re known for at Simple Green Smoothies. It’s full of iron, potassium and vitamin C. Use pre-packaged frozen mixed berries or pick your favorites. Found I need to add the banana unfrozen or I have to add extra liquid. This Banana Blueberry and Spinach smoothie recipe is one I use to get more iron and phytonutrients into my family. 1 cup fresh blackberries. I used a avacado in place of the banana and a combination of blueberries, raspberries and cranberries. Tasty, plant-powered recipes for all seasons. Smoothies are a favorite healthy treat and are extremely versatile. I did baby spinach, mixed baby greens, beet greens, a pear, apple, and frozen banana. I find these challenges amazing , pre prepared shopping lists and easy day to day recipes that are quicker to prepare than a cup of coffee . Hmmm, let’s see what else can I throw in this smoothie…Kale yes Kale! And in my mind, NO smoothie is a smoothie without potassium from a beautiful ripe BANANAAA. Love this one! This Blackberry Banana Smoothie is the perfect after dinner dessert because the only ingredients are fruit and milk! This is a keeper for me for sure. Blackberry Banana Smoothie with Greek yogurt, a great start for the morning. I used a frozen mixed berry mix. Some of my favourite go-to smoothies include my chocolate blueberry green smoothie and my spinach apple smoothie!Both of these smoothies contain leafy greens because they add so much nutrition to my day and I can’t even taste them in a smoothie! This would be great for that! I have a regular blender. 1/3 cup vanilla yogurt. This blackberry smoothie comes together in five minutes. I have a BIG bag of frozen mixed berries so I’m always throwing those in when i need some fruit. I'm a girl who transformed my family's health by eating more plants. And making yummy blackberry smoothies with them. And as usual I added chia seeds and pea protein powder to my portion. Powered by Chicory. Banana; Spinach leaves; The blueberries; water (optional) milk; honey 2 cups orange juice. Access 250+ recipes on our #1 smoothie app on iTunes. You won’t get so hungry so quickly again, which helps you to snack less on whatever it was you promised you wouldn’t. Add all smoothie ingredients to a blender and blend until smooth and creamy. Transforming a fruit smoothie into a green smoothie is super easy and the health benefits soar. I even shared some with a coworker who’s interested in making smoothies! This combination, without the spinach, is always a go to in our family! This smoothie tasted okay but wasn’t special. Another great smoothie! You’ll be full longer, helping with weight loss, and adding phytonutrients to your diet, helping prevent disease and keep your body working properly. My mission? squash soup with grilled bbq chcicken on top. With a blender like a Vitamix where the blades are in the bottom of the container, you need to add the liquids first, then the powders, then the fruit and spinach. My favorite feature of fiber rich food is that it makes you feel full for longer (1). Help you fuel your body so you can go after your passions. It is thick, luscious, creamy, and satisfying. The ingredients we’re blending in this smoothie have some wonderful health benefits…. This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) Feeling so much more energy. Not sure why, but I just cannot do smoothies without havin’ me some banana. I have pretty much improvised all week….but have enjoyed your recipe. 5 mins. Health Benefits – Spinach Banana Smoothie. View Recipe. You gotta try my organic smoothie protein powder that took 4 years to create. They have no idea their slurping down fresh spinach. I used avocado instead of the banana. Blackberry-Banana Green Smoothie - Kristy Denney. https://www.bonappetit.com/recipe/blackberry-and-yogurt-breakfast-smoothie Will be on repeat for sure. Your email address will not be published. We haven’t specified the amount of the topping ingredients. My mission? Get up and make your family a green smoothie! This will also … Prep Time. Personalized meal plans with smoothies, snacks and meals to energize and nourish the family. Ingredients. Did I mention they’re. Our best-selling healthy cookbooks are here! Twist the extractor blade onto the cup to seal. If you tried this Blackberry Pineapple Power Smoothie recipe or any other recipe, don't forget to rate the recipe and let me know what you think. I think they are beautiful berries with the most awesome shade of purply berry color when pureed. Re blending in this smoothie have some wonderful health benefits… benefits of spinach blending this. It is thick, luscious, creamy, and what amount, always. ; Instructions to want to make it a meal replacement night as I missed a earlier. Health benefits soar finished with a coworker who ’ s easy to whip up in only a minutes. Any berry you have on hand this creamy blueberry banana spinach smoothie recipe is one I always,. Is a great one for kids who want something sweet and creamy cocktail,! 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